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Blueberry Banana Protein Pancakes

Blueberry Banana Protein Pancakes
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Delicious and nutritious blueberry banana protein pancakes that provide a perfect balance of flavor and fuel for an energizing breakfast or snack.

Ingredients

Scale
  • 1 ripe banana
  • 1/2 cup fresh blueberries
  • 1 scoop vanilla protein powder
  • 1/2 cup whole wheat flour
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1/2 cup milk (dairy or plant-based)
  • 1 large egg
  • 1 tsp vanilla extract
  • 1 tbsp honey or maple syrup (optional)
  • 2 tsp coconut oil or butter for cooking

Instructions

  1. In a mixing bowl, mash the ripe banana until smooth.
  2. Add the egg, milk, vanilla extract, and honey or maple syrup; whisk until well combined.
  3. In a separate bowl, combine the whole wheat flour, protein powder, baking powder, and salt.
  4. Gradually add the dry ingredients to the wet ingredients and stir until just combined.
  5. Fold in the fresh blueberries gently.
  6. Heat coconut oil or butter in a non-stick skillet over medium heat.
  7. Pour 1/4 cup batter per pancake onto the skillet and cook for 2-3 minutes until bubbles form on the surface.
  8. Flip and cook for another 2 minutes until golden brown and cooked through.
  9. Repeat with remaining batter, adding more oil as needed.
  10. Serve warm with extra blueberries, maple syrup, or your favorite toppings.

Notes

For extra fluffiness, let the batter rest for 5 minutes before cooking. You can also substitute blueberries with raspberries or chopped strawberries for variety.

Find it online: https://wayofmama.com/blueberry-banana-protein-pancakes/